Best Brooks Running Shoes For Plantar Fasciitis

best overall rating ★★★★★

Brooks Men’s Ghost 11

Brooks Mens Ghost 11 Running Shoe - Grey/Blue/Silver - D - 11.0
  • Extremely comfortable
  • Worth the price
  • Comfortable toe – box
best overall rating ★★★★★

Brooks Men’s Glycerin 16


  • Perfect for long runs
  • Comfort and style
  • Great mechanics for support
best overall rating ★★★★★

Brooks Men’s Anthem

Brooks Men's Anthem



  • True to its width
  • Extremely comfortable
  • Provides good support to the arc

How We Decided: 22 products considered. 400+ reviews analyzed, 26 research hours spent, 15+ info. sources referred

Running and various sports often place a strain on your feet. Normally, your foot can take the repetitive pressure but sometimes, due to improper support or weight distribution, you can injure yourself.

One of the most common repetitive strain injuries is plantar fasciitis. This is an inflammation and disintegration of a thick connective tissue called the plantar fascia which connects the heel to the toes and makes up a large part of the support of the arch of the foot.

It is a painful condition and the main symptom is a pain in the heel, especially after long periods of rest. Luckily, treatment for this condition is easy, although recovery can take a while, and most options are conservative and non-invasive.

The most common suggested treatment is the use of orthotic inserts in your shoes or a change in shoes altogether, or even both together. These help in a number of ways.

Firstly, good arch and heel support help redistribute weight away from the fascia that tends to bear the brunt of the impact of your foot. This gives it a chance to heal.

These support structures are used in conjunction with a large quantity of padding and cushioning. These provide shock absorption which absorbs your weight away from the feet and reduces the pressure on the fascia.

Through these two broad features, good shoes for plantar fasciitis facilitate healing.

Brooks Brand History

Brooks started in 1914 as a bath and ballet manufacturer, getting into running shoes only in the 1970s. Its initial claim to fame was the Villanova in 1974.

Since then, it has made many technological innovations, like the first use of EVA foam cushioning, developing guard rails and DNA foam.

Brooks started out in 1914 as a bath and ballet shoe manufacturer, which is a far cry from its current focus on running.

Within a decade, however, they had started making athletic footwear, starting with baseball cleats in 1921 and, nearly a decade later, football cleats.

So far, Brooks had a very expansive catalog of shoes: it even made roller skates.

However, with the sudden burst of interest in running in the 1970s, the company decided to start narrowing down its focus.

The shoe that put it on the map was the Villanova in 1974, made in consultation with Olympic runner Marty Liquori.

Success followed on the heels of this, with the Vantage being the first Brooks shoe to be named the #1 shoe in Runner’s World. It was also the first shoe in the industry to use EVA foam.

Technological innovations, such as the Kinetic Wedge and HydroFlow shock absorber, followed in the ‘80s and ‘90s.

These innovations culminated in the release of the Adrenaline GTS 1 at the end of the millennium in 1991 which became one of its best selling shoes of all time.

Its journey through the 2000s has been one of a single-minded focus on running.

This has involved making adjustments to older popular models, such as the Adrenaline GTS 4 or and ever newer technological innovations such as the MoGo and BioMoGo foams.

Reviews of the Best Brooks Running Shoes For Plantar Fasciitis overall rating

Brooks Men’s Ghost 11

Brooks Mens Ghost 11 Running Shoe - Grey/Blue/Silver - D - 11.0

Winner of the Runner’s World Editor’s Choice award, Brooks Ghost 11 is a lightweight shoe that also provides great comfort to the heel of the foot and takes the performance to the next level.

This shoe is a ‘Go-To’ in true sense.

With neutral support, this product comes with a 12mm midsole drop and weighs 10.9oz. it comes with a medium – to – high arc and gives a super – cushiony experience. This shoe is apt for running on roads.

Key highlights of the shoe

  • It comes with high energizing cushioning for increased comfort
  • Provides breathability through the engineered mesh on the exterior of the shoe
  • Removable foam insoles are great for underfoot comfort and support
  • DNA LOFT heel crash pad for softer landings

Based on analysis of customer reviews here are pros and cons of this shoe –


  • Extremely comfortable for long runs
  • Worth the price
  • Comfortable toe – box
  • Provides greater traction for support to the foot


  • According to some, these shoes lack quality and durability
  • Do not help aching feet, reviewed some

Ultimately, Ghost 11 is the softest yet responsive cushioning shoe for long runs. It is the most versatile shoe in the lineup. overall rating

Brooks Men’s Glycerin 16

Featured with a mesh exterior and rubber sole, Brooks Men’s Glycerin 16 is loaded with incredible flexibility, durability, and responsiveness.

One can go running miles and still be comfortable and not complain of any easiness in the feet.

With neutral support, this product comes with a 10mm midsole drop and weighs 10,60z. it is featured with a medium, high arc and provides cushion comfort. It uses DNA midsole and DNA loft technology.

Key highlights of the shoe

  • Specifically suitable for people with plantar fasciitis
  • Great sole unit providing more comfort
  • Ample cushion covers for long runs
  • Best suited for running on roads.

Based on analysis of customer reviews here are pros and cons of this shoe –


  • Perfect for long runs
  • Comfort and style
  • Great mechanics for support to the foot


  • Provides lesser breathability
  • Does not dry quickly
  • Feet may stink due to less sweat evaporation

This shoe should be bought by runners as it provides great comfort and is perfect for long runs on roads. overall rating

Brooks Men’s Anthem

Brooks Men's Anthem

With great underfoot comfort and reliable grip, the Brooks Men’s Anthem provides ease in running. The mesh upper exterior provides easy evaporation of sweat and the lace tie-up provides easy adjustment keeping the foot injury safe.

The product provides neutral support and a medium-high arc. It weighs around 8.4oz and has a midsole drop of just 4mm.

Key highlights of the shoe

  • Automatically fits the shape of the foot
  • HPR Plus outsole is abrasion-resistant and durable
  • Rounded heels for greater stability

Based on analysis of customer reviews here are pros and cons of this shoe –


  • True to its width
  • Extremely comfortable
  • Provides good support to the arch of the foot


  • The midsole drop is only 4mm which means less comfort
  • Experience is not cushion based

Since this shoe has rounded heels and provides good support to the arch of the foot, this one should be a good investment. overall rating

Brooks Men’s Addiction 13

Brooks Men’s Addiction13 provides support and stability to the feet during the course of stay of the feet in the shoes. The forefoot provides spacious comfort and makes you feel grounded.

This product provides the maximum support to the feel with a 12mm midsole drop and weighs around 13.3oz. It comes with a cushion comfort but flat – medium arcs.

In this shoe, DNA midsole and BioMoGo DNA technologies have been used.

Key highlights of the shoe

  • Good midsole dropping
  • Cushion comfort for heels
  • DNA midsole and BioMoGo DNA technologies have been used

Based on analysis of customer reviews here are pros and cons of this shoe –


  • BioMoGO DNA midsole to keep you consistent during runs
  • The Extended Progressive Diamond Ball Roller provides extra control
  • Perfectly suits flat and voluminous feet
  • A Heel-Segmented Crash Pad provides smooth transitions


  • Heavier as compared to other brooks shoes
  • Flat to medium arcs – not very great for flat-footed people.

Since this product has great cushion comfort for heels and good midsole dropping with the latest technologies, it should relieve pain. overall rating

Brooks Men’s Pure Flow 7

Don’t miss a step when you’re in the flow. Brooks Men’s Pure Flow 7 is used for road running. Also, it is apt for people suffering from plantar fasciitis.

With great looks, Pure Flow7, is a win-win shoe used not only for running but also for running and other physical fitness exercises.

Brooks Pure Flow 7 for men provides neutral support and a midsole drop of 4mm. each of these shoes weighs around 8.9oz with a medium-high arc.

It uses DNA midsole and BioMoGo DNA technologies and is suitable for running on roads.

Key highlights of the shoe

  • Beneficial for people with plantar fasciitis
  • Good arch support
  • Engineered with the latest technology

Based on analysis of customer reviews here are pros and cons of this shoe –


  • The design delivers a light, flexible ride so you can focus on your running
  • A flexible sole relaxes the foot and reduces the pressure on heels
  • Soft cushioning inside keeps the feet comfortable
  • A rounded heel provides stability and prevents the heel of the foot from hurting
  • BioMoGo DNA and midsole cushioning provides the best possible comfort


  • Some people feel that the toe box is too narrow
  • Not durable
  • Lack in quality of the upper exterior

Since these shoes provide a plush feel to the underfoot, this should be a great choice to ease pain and provide comfort. overall rating

Brooks Women’s Launch 5

Brooks Launch 5 Women's Grey/Ebony/White Shoes 9M

The springy launch 5 for women provides a combination of speed with cushioning and durability. Happy miles to you.

The Brooks Women’s Launch 5 is made up of a mesh fabric that allows the feet to breathe easily and reduce sweating. Also, this makes it easier to let the sweat evaporate.

Launch 5 lets you take off for each run with gravity-defying cushioning and response so that you are able to feel the power in each step you drop.

It is the most comfortable pair of shoes according to most reviews, and it comes in a great variety of colors and the most loved is the tie – and – dye pattern.

As far as the specifications are concerned, the support of the shoe to the foot is neutral and it is made with a 10mm midsole drop. The weight of this product is 8.3oz and it comes with medium-high arcs.

The shoe provides energized cushioning and uses the DNA midsole and BioMoGo DNA technologies.

Key highlights of the shoe

  • Responsive cushioning to keep the heel comfortable
  • An aide for plantar fasciitis
  • Lightweight fit for easy runs

Based on analysis of customer reviews here are pros and cons of this shoe –


  • BioMoGo DNA midsole cushioning keeps the underfoot at ease
  • Rebounding rubber creates a springy feeling underfoot.
  • The Mid-foot Transition Zone is shaped to go from heel to toe quickly
  • The Air Mesh upper is very light and breezy
  • 3D print adds the good looks


  • Costly shoe
  • Lacks quality worth the price
  • The narrow toe box causes discomfort
  • Caused blisters to some people due to insole material

This shoe provides springy underfoot experience and midsole cushioning to keep the foot at ease and wells supported. overall rating

Brooks Women’s Ghost 11

Brooks Ghost 11 White/Grey/Latigo 11.5 B (M)

A manmade shoe with a rubber sole, Brooks Women’s Ghost 11 running shoe is a lightweight construction and allows a smoother ride from heel to toe so that performance can be increased and the run can be enjoyed.

Featured with neutral support and 12mm midsole drop, Ghost 11 for women by Brooks, provides soft and cushiony comfort to every step you put forward.

The product weighs around 9.5oz and is best suited for long-distance, treadmills, cross-training, and roads.

Also, this product uses BioMoGo DNA and DNA Loft technologies.

Key highlights of the shoe

  • DNA LOFT heel crash pad for softer landings
  • Combines high-quality design and performance
  • Suited for road running, treadmill, cross fitness, and long distances.
  • Segmented crash pads for shock absorption

Based on analysis of customer reviews here are pros and cons of this shoe –


  • Use of best technology helps provide soft feel and comfort
  • Remains responsive despite being cushioned soft.
  • Lightweight to increase performance.
  • Shock absorption for smooth transitions
  • Omega Flex Grooves optimize forefoot flexibility.


  • Little expensive in terms of price.
  • When worn, the shoes feel heavy and bulky
  • The length of shoelaces is a bit small
  • The upper shoes exterior made of mesh, does not seem to be durable and of good quality material

For people suffering from foot ailments, this shoe should be an ideal option because this shoe provides the most comfort to the foot and keeps it cushioned and soft, yet responsive. overall rating

Brooks Women’s Adrenaline GTS 19

The legend – Women’s Adrenaline GTS 19 has just learned new tricks. The latest Go – to shoe now has a holistic Guide Rails support system. It is soft and cushioned yet very responsive.

Well, who doesn’t like soft and cushiony shoes?

Moving to the specifications of this particular product, the Brooks Women’s Adrenaline GTS 19 comes with perfect support for the foot with a 12mm midsole drop. It weighs 9.6oz.

The shoe is characterized by a flat – medium arc and gives a cushioned comfort to the foot. Besides, it comes with a DNA Midsole, GuideRails, DNA LOFT helping in safer landings.

Key highlights of the shoe

  • New GuideRails holistic support system
  • New DNA LOFT crash pad
  • Balanced, Soft Cushioning

Based on analysis of customer reviews here are pros and cons of this shoe –


  • Provide a just-right softness underfoot
  • Responsiveness and durability
  • Engineered mesh for easy breathability
  • BioMoGo DNA midsole cushioning dynamically adapts to your stride.


  • A few reviewers felt that the shoe is somewhat smaller than the usual sizes
  • Expensive product overall rating

Brooks Women’s Anthem

Brooks Women's Anthem

Best for road running, Brooks Women’s Anthem is a shoe with simple design and good looks perfect. This shoe falls under the connect product line of Brooks Sport, Inc.

The shoes under this category are lightweight and flexible to bring natural running sensation and provide comfort during the runs.

The upper exterior of the shoe is made with a lightweight, breathable mesh which makes sweat evaporation easier.

This product provides a relaxed and customized fit that take the shape of the foot to provide comfort during long-distance running.

Coming to the specifications, the Anthem for women by Brooks provides neutral support and comes with a 4mm. It weighs approximately 7.3oz and is featured with a medium-high arc to give shape to feet.

This shoe is specifically for road running.

Key highlights of the shoe

  • Fits the shape of the footwell
  • HPR Plus outsole is abrasion-resistant and durable
  • Rounded heels for greater stability
  • Brooks connect line product, hence bring natural running sensation

Based on the analysis of customer reviews here are the pros and cons of this shoe –


  • Roomy toe box
  • Cushioned at the heels for additional comfort
  • minimal design gives a classy appearance that looks better than the usual athletic shoes


  • It is not as cushioned as the other neutral shoes offered by Brooks, according to a runner.
  • This product feels heavy and bulky when worn
  • the fabric on the toe area is not of good quality

Some runners liked the shoe because it provided them comfort whereas some felt it lacked durability and structure. overall rating

Brooks Women’s Ariel 18

The lightweight, responsive, and supportive style of the Brooks Ariel ’18 running shoes will have you ready to run your best every day!

This shoe merges comfort and support. The properly cushioned sole inside the shoe keeps the foot molded and the toe box provides ample space for added comfort.

The Brooks Women’s Ariel 18 provides the perfect support to the foot and it is characterized by a 12mm midsole drop. It weighs approximately 11.3oz and comes with a flat – medium arc.

Ariel 18 provides the perfect cushioning and comes with DNA Midsole and Super DNA technology to give greater comfort.

Key highlights of the shoe

  • No-sew overlays provide comfortable, midfoot support.
  • Engineered air mesh is upper for enhanced breathability.
  • The Super DNA midsole provides an adaptable midsole keeping the foot at ease.

Based on the analysis of customer reviews here are the pros and cons of this shoe –


  • Super Soft Cushioning
  • Engineered air mesh for breathability and evaporation of sweat
  • Ample space in the toe box
  • A well-designed heel to provide structure and stability to the body


  • Some users described the shoe as heavy.
  • The Brooks Ariel 18 was an expensive shoe, a buyer remarked.

Why Are Brooks Shoes Good for Plantar Fasciitis?

Brooks shoes are good for plantar fasciitis because of the arch support they provide through midsole padding and pronation correcting guard rails as well as heel support through rounded heels.

These features mesh with shock absorption technologies like ideal pressure zones, DNA foam, and segmented crash pad designs.

When compared to other brands, Brooks is fairly new in the running shoe department. It is only recently, within the last decade, that it has made its most groundbreaking innovations.

Because of this, only a handful of Brooks’ recent shoes make it onto lists of good shoes for plantar fasciitis.

However, the features that make these few shoes stand out are also the technologies that Brooks is currently investing the most heavily in.

New foam materials for lighter shoes and better shock absorption, 3D printing of shoe parts, and biomechanical engineering are just some of the innovations underway at Brooks.

Broadly, the features that make Brooks shoes good for plantar fasciitis fall under the following design elements:

Arch Support

Arch support is something that Brooks takes quite seriously. Arch support is necessary because the plantar fascia makes up a significant portion of the arch.

Excessive and repetitive pressure on the arch can thus lead to plantar fasciitis.

Brooks tackles arch support by focusing on pronation issues. Pronation refers to the rolling of your ankles inward or outwards while walking or running.

Pronation is linked with arch conditions: flat feet cause overpronation while high arches result in supination/underpronation.

Brooks recommends that people with pronation problems should buy one of its support shoes.

It has a number of support technologies that help in giving you pronation correction and arch support.

One such technology is the Progressive Diagonal Rollbar, which is a midsole with three different densities.

It is meant to correct overpronation and adjusts the gait cycle so that the foot moves naturally from the heel to the toe.

The Brooks Addiction running shoes for women is an example of a good plantar fasciitis shoe that uses this rollbar.

The use of a 12mm heel-to-toe drop is another method that Brooks shoes use for arch support. This gradient redistributes the weight so that more of it falls on the forefoot than on the arch.

This design is present in the Adrenaline GTS model, which is a great support shoe, as well as the Ghost model which is designed for neutral arches.

You can see what features of the Adrenaline GTS 19 makes it such a popular choice here –

Finally, the use of midsole cushioning provides a layer of underfoot support right below the arch. The Glycerin 16, for instance, uses 25% more cushioning underfoot than Brooks shoes for both shock absorption and support for high arches.

Heel Support

The heel is where the plantar fascia is connected. A strain on the heel means the fascia will come under duress – to avoid such a situation, heel support is essential.

It not only lets the fascia rest but also reduces the pain in the region.

In Brook’s shoes, the primary method of the heel support is the use of their rounded heels. The rounding of the heel shifts the contact point of the foot to the ground.

This improves the alignment of the body and dramatically reduces the stress placed on the heel as well as the foot in general.

Another design used to provide heel support is through the segmented crash pad design of the outsole. This design divides the outsole into many independent yet integrated shock absorbers.

In shoes such as Ghost 10, the outsole is split in such a way that weight is distributed all over the heel rather than at one point of contact.

This reduces the pressure on the heel.

Some of the shoes by Brooks also feature a rigid and deep structure, such as the Transcend line.

This ensures that the heel is perfectly fitted into the shoe. The cradling effect of the shoe prevents unnecessary movement of the heel and provides it with support.

For a quick summary of the stability-boosting features of the Transcend line, you can look through Brooks’ video for women –

Shock Absorption

Shock absorption technology is the area in which Brooks has been making the greatest strides. Since 2006, Brooks has already introduced 4 different types of new cushioning technology.

It has also introduced design features that supplement the new materials that they have made.

Good shock absorption is something a good plantar fasciitis shoe cannot do without. It helps absorb the pressure that is usually placed on the foot so that the plantar fascia experiences less strain.

One of the most recent shock absorption materials made by Brooks is the DNA AMP foam. It is made of a soft, naturally-expanding foam that is enclosed in a skin that prevents it from sideways expansion.

This means that the energy that is absorbed from your step is directed back up to give a bounce to your step.

A variation on the DNA foam is the DNA LOFT midsole technology. This uses a blend of EVA foam, air, and rubber to give a plush, ultralight foam that resists compression underfoot.

Good plantar fasciitis running shoe that has a DNA LOFT midsole is the Glycerin 16.

As far as design features for shock absorption go, many Brooks shoes use a segmented crash pad outsole. This consists of independent, but fully integrated, shock-absorbing segments.

These work together when your foot hits the ground to individualize the shock absorption to your foot.

To add another layer of complexity to the design, Brooks also factors in its Ideal Pressure Zone layout.

This design shapes the outsole in such a way that the pressure on your foot is evenly distributed throughout rather than being concentrated on certain sections of the foot.

The Brooks Transcend 6 is a good plantar fasciitis shoe that uses this underfoot pattern.

What Kind of Plantar Fasciitis Shoes Does Brooks Make?

Brooks make good plantar fasciitis shoes for running for both genders. These shoes cater to different needs like road running, tracks, and competitions.

Its shoes are especially good options for women as well as runners with pronation issues due to their multiple pronation-correcting technologies.

Brooks makes shoes for both men and women. These shoes are made for adults and it does not have any lines dedicated to kids.

Its shoes are meant primarily for running, with different options for road running, tracks, and competitions. It also offers shoes for walking and trails.

The shoes that are good for plantar fasciitis, however, are almost exclusively its running shoes. While it makes these shoes for both genders, its plantar fasciitis shoes for women are particularly popular.

These are often recommended by women’s sports websites and feature on lists of plantar fasciitis running shoes for women.

The Ghost Line is particularly popular for women while shoes such as Ariel 16 are known to offer good pronation correction.

The shoes are also very popular choices for pronation-correction due to technologies such as the guide rails, that help align the body’s natural gait.

The Glycerin line is good for overpronation or flat feet while the Ghost line is a good choice for supination or high arches.

In the end..

Brooks started focusing exclusively on running shoes in the 1970s and since then has started developing many novel materials, technologies, and design features.

Many of these materials are beneficial to people suffering from plantar fasciitis, which is a painful condition caused by degeneration of the plantar fascia due to repetitive stress.

Some of these technologies include the DNA foams, which are designed to be lightweight, compression-resistant, and responsive, and the rounded heel for better pressure distribution on the heel.

Brooks’ plantar fasciitis shoes are exclusively restricted to running shoes for both men and women.

It is a particularly popular brand for women as well as people with pronation issues due to its many pronation-correcting technologies.

Here are our top picks of the shoes again for you. Check out specs, review, pricing offers on Amazon by clicking on the links –

Last update on 2022-09-25 / Affiliate links / Images from Amazon Product Advertising API

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