Best Nike Shoes for Plantar Fasciitis

Our Top 3 Picks

best overall rating ★★★★★

Nike Men’s Revolution 4

 

Nike Men's Revolution 4 Running Shoe

 

Why Buy?

  • Cushioned midsole
  • Laces allow an easy snug
  • Lockdown laces with Air Mesh
best overall rating ★★★★★

Nike Women’s Revolution 4

 

Nike Women's Revolution 4 Running Shoe, Black/White-Anthracite, 5.5 Regular US

 

Why Buy?

  • Lockdown laces with Airmesh
  • Easy sweat evaporation
  • The midsole is cushioned
best overall rating ★★★★★

Nike Women’s Downshifter 7

 

Nike Women's Downshifter 7

 

Why Buy?

  • The athletes can tighten the shoe
  • Allows easy sweat evaporation
  • Sole helps reduce slippage

How We Decided: 22 products considered. 800+ reviews analyzed, 29 research hours spent, 20+ info. sources referred

Nike Inc. is an American multinational corporation brand that deals in designing, development, manufacturing, and selling of sports footwear, apparel, accessories, and equipment.

The brand was founded in the year 1964 in Eugene, Oregon, the United States of America by Phil Knight and Bill Bowerman. The brand has its presence all across the globe today.

Top Nike Shoes for Plantar Fasciitis Compared

 

Best Nike Shoes for Plantar Fasciitis

1.best overall rating

Nike Men’s Revolution 4 Running Shoe

Best Nike Men Shoes for Plantar Fasciitis

Nike Men's Revolution 4 Running Shoe

With extremely good looks, Nike Men’s Revolution 4 Running shoe is among the best footwear by Nike which caters to plantar fasciitis.

Moving to the product specifications, this product is made of synthetic fabric on the upper exterior and comes with a rubber sole at its base for durable traction. The shaft of the shoe measures low-top from its arch.

It has an air mesh on the upper exterior for better breathability. It uses soft inner midsole which is cushioned yet responsive.

The tongue of the shoe is well-cushioned, is covered with air mesh and is held in place by lock-down laces. This product is available in eleven different colors and various sizes.

Key highlights of the shoe –

  • Air mesh
  • Cushioned midsole
  • Lockdown laces

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Good ventilation and sweat evaporation
  • Lockdown laces allow an easy snug
  • Cushioned midsole for plantar fasciitis

Cons

  • No major issues!
2.best overall rating

Nike Women’s Revolution 4 Running Shoe

Best Nike Women Shoes for Plantar Fasciitis

Nike Women's Revolution 4 Running Shoe, Black/White-Anthracite, 5.5 Regular US

With ultra-chick looks, Nike Women’s Revolution 4 Running Shoe comes in a plethora of colors and various sizes.
Moving to the product specifications, this product 100% leather and synthetic fabric on the upper exterior.

It also uses a rubber sole for better stability on the ground.

The shaft of this product measures approximately low-top from its arch. It uses a single layer of air mesh on its exterior for better ventilation. It uses lockdown laces to hold the cushioned tongue in place.

The foot remains supported by the cushioned heel collar and it uses a soft injected Phylon foam in the midsole for lightweight cushioning yet so responsive.

Key highlights of the shoe –

  • Rubber sole
  • Air mesh
  • Lockdown laces

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • easy sweat evaporation
  • Rubber sole for traction
  • Lockdown laces
  • Midsole is cushioned yet responsive

Cons

  • Some buyers faced sizing issue
3.best overall rating

Nike Women’s Downshifter 7

Nike Women's Downshifter 7

Simple yet stylish to look at, Nike Women’s Downshifter 7 is among the most comfortable shoes for plantar fasciitis.

Coming directly to the specifications, downshifter 7 is made of 100% synthetic material on the upper exterior and a good quality rubber sole for the best possible stability on the ground.

It comes with a lace-up closure for comfort. On the exterior, the shoe is covered with air mesh for providing an easy-breezy feel. It comes with a cushioned tongue and soft ankle collar.

The inner midsole is cushioned, soft yet responsive. It uses a molded foam-bed.  This product is available in eighteen different color combinations and various sizes.

Key highlights of the shoe –

  • Lace-up closure
  • Air mesh
  • Rubber sole

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Lace-up closure
  • Easy sweat evaporation
  • Soft yet responsive midsole
  • Rubber sole helps reduce slippage

Cons

  • Toe box could have been a little wider
4.best overall rating

Nike Women’s Flex Experience Run 7 Shoe

Nike Women's Flex Experience Run 7 Shoe

Coming directly to the specifications, Nike Women’s Flex Experience Run 7 Shoe, is made of synthetic material on the upper exterior and it uses a rubber outsole to maintain stability.

The shaft of this shoe measures low-top from its arch. It also uses hexagonal flex grooves in the outsole to improve flexibility. It uses a heather net which is lightweight and allows air to pass through.

The rounded heel provides a good hold and eases motion. The tongue of this shoe is cushioned and is covered with air mesh which is held down by lockdown laces. The outer ankle collar comes with a layer of coarse air mesh.

This product is available in around twenty color combinations and various sizes. Based on customer reviews, it is advised to invest in one size larger than normal.

Key highlights of the shoe –

  • Rubber outsole
  • Heather net and air mesh
  • Arch support

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Right amount of support to poor foot mechanics
  • Allows the foot to breathe
  • Lockdown laces allow an easy snug

Cons

  • A few buyers faced sizing issues
5.best overall rating

Nike Men’s Air Zoom Pegasus Sneaker

Nike Men's Air Zoom Pegasus 34 Running Shoe

Good lucks, style and comfort. This is an all in one product.

Moving to the specifications, Nike Men’s Air Zoom Pegasus Sneaker, is made of 100% leather and synthetic material on the upper exterior and holds a rubber outsole as its base.

The shaft of this product measures low-top from its arch. It uses a coarse air mesh on the toe front for an easy-breezy feel. The midsole of the product uses max air technology which provides a cushioned experience.

The tongue is cushioned, covered with fine air mesh and is held by lockdown laces. The ankle collar of the shoe is cushioned and mid-low for holding the foot is placed.

This product is available in a wide range of color combinations and various sizes.

Key highlights of the shoe –

  • Air mesh
  • Lockdown laces
  • Max air technology

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Max air tech. helps reduce the pain in feet
  • Air Mesh for breathability
  • Cushioned tongue
  • Lockdown laces

Cons

  • Some buyers had and issue with the durability of the sole
6.best overall rating

Nike Men’s Free Rn Flyknit 2018 Running Shoe

Nike Men's Free RN Flyknit Running Shoe

Coming directly to the specifications, Nike Men’s Free Rn Flyknit 2018 Running Shoe is made of 100% fabric and synthetic materials on the exterior. It uses a flexible rubber outsole at its base.

It uses air mesh on the toe front and the tongue for proper ventilation and an easy-breezy feel. It uses lace-up closure for comfort. It uses a removable foam insole which can be replaced with orthotics of personal choice.

This product is available in seventeen different color combinations and various sizes.

Key highlights of the shoe –

  • Air mesh
  • Rubber outsole
  • Removable insole

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Replaceable insole with the orthotics of choice
  • Air Mesh for breathability

Cons

  • A few buyers faced sizing issues
7.best overall rating

Nike Men’s Downshifter 8 Running Shoe

Nike Men's Downshifter 8 Running Shoe

Coming directly to the specifications, Nike Men’s Downshifter 8 Running Shoe is made of leather and synthetic materials on the upper exterior. It uses a flexible rubber sole at its base for grip and stability.

The shaft of this shoe measures low-top from its arch. It has a fine and lightweight air mesh upper for ventilation.

The tongue is lightly cushioned and is held down by lockdown laces. The midsole delivers a resilient cushioned experience, thus absorbing the impact of landings.

This product is available in eleven different color combinations and various sizes.

Key highlights of the shoe –

  • Air mesh
  • Rubber sole
  • Cushioned midsole

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Rubber sole reduces the chances of slippage
  • Air Mesh
  • Lockdown laces allow an easy snug

Cons

  • Some buyers faced sizing issues
8.best overall rating

Nike Women’s Zoom Winflo 5 Running Shoe

With good looks and comfort, Nike Women’s Zoom Winflo 5 Running Shoe is sure to be the buyer’s choice.
Moving to the specifications, this product is made of fabric material on the upper exterior.

It uses a rubber sole as its base material. It provides enhanced cushioning, responsiveness and comfort to poor foot mechanics.

The inner lining of the shoe uses a soft fabric for ultimate comfort. It uses coarse air mesh on the upper exterior and finer air mesh on the tongue for ventilation. It uses lockdown laces that do not let the tongue slip on either side.

This product is available in a variety of color combinations and various sizes. Based on customer reviews, it is advised to purchase one size larger than usual.

Key highlights of the shoe –

  • Cushioned midsole
  • Lockdown laces
  • Air mesh

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Cushioned midsole helps reduce pain in heels
  • Air Mesh
  • Cushioned tongue

Cons

  • Some buyers faced sizing issues
9.best overall rating

Nike Men’s Tessen Running Shoe

Nike Men's Tessen Running Shoe

Simple to look at, Nike Men’s Tessen Running Shoe is among the best shoes for plantar fasciitis. Moving to the specifications, it comes with textile and synthetic materials on the upper exterior.

It uses a rubber sole for better stability.

The shaft of this product measures low-top from its arch. It has an air mesh upper for ventilation. It has an elongated cushioned tongue covered with air mesh for holding the foot in place.

It uses a cushioned sock-liner which helps in reducing foot pain.

It uses lockdown laces to hold the tongue in place. This product is available in five different color combinations.

Key highlights of the shoe –

  • Rubber outsole
  • Air mesh
  • Cushioned sock-liner

Based on customer reviews, the following are the pros and cons of this product –

Pros

  • Rubber sole helps in reducing slippage
  • Air Mesh
  • Cushioned sock-liners/li>

Cons

  • A few buyers feel that the laces bunch up

Plantar fasciitis is a painful, and even debilitating, condition that manifests itself as a pain in your heel. The pain is especially severe after waking up in the morning or after periods of rest. It is an injury caused by repetitive stress to the plantar fascia, which is a thick connective tissue joining the heel to the toes.

One of the most common treatments suggested for plantar fasciitis is a change in footwear or the use of orthotics.

Good shoes can help alleviate the pain and let the plantar fascia heal. This is accomplished through a number of features.

These include heel support and arch support, which is important because the plantar fascia makes up a large part of the structure of the arch. Both of these relieve strain from the fascia by rebalancing your weight on your feet appropriately.

Good shock absorption on these shoes also helps a lot as it dissipates pressure away from the fascia and absorbs your weight.

Nike’s History

Nike was founded in 1964 but only got the name Nike Inc. in 1971 which is when it received its Swoosh logo. It received its ‘Just Do It’ slogan in the 1980s. It has grown to become the largest sportswear manufacturer in the world and now retails in 110 countries.

Nike has a long history, having been founded in 1964. It was initially a distributor for a Japanese shoemaker but officially renamed itself to Nike Inc. in 1971.

Today, the Nike corporation owns some of the most famous shoe brands in the world such as Nike, Converse, and Jordans.

The 70s and 80s were a time of huge growth for Nike and also saw the creation of many of its most iconic brand symbols such as the Swoosh logo and the slogan ‘Just Do It’. By 1980 it had a 50% share in the American market for athletic shoes.

Since then, Nike has acquired a number of other apparel and shoe companies, such as Hurley and Converse, and has become a multinational corporation.

It sells in 110 countries and has become the largest marketer of athletic footwear in the world.

It is now known for constantly pushing the technological frontiers of sneaker design and has come out with a number of well-received shoe lines such as the Air line or the Zoom series.

What Makes Nike Shoes Good For Plantar Fasciitis

What Makes Nike Shoes Good For Plantar Fasciitis

Nike’s shoes are good for plantar fasciitis because of their technological advancements in cushioning technology, including Lunarlon and ZoomX foam and Nike Air shock absorption. They also have good arch and heel support and outsoles with innovative materials and unique tread patterns such as the Waffle and herringbone.

Nike’s shoes often feature on lists for the best shoes for plantar fasciitis. It even has a page on its Run Club dedicated to the injury.

As makers of athletic shoes, it is a condition that they have to factor into their designs so that their shoes can protect against it and offer adequate support.

Nike also has a thriving and dedicated research and development team which is constantly creating new technologies and designs for their shoes.

This continuous innovation makes sure that the shoes offer you the best and latest of comfort and support. You can actually follow a lot of their design innovations on their website at https://news.nike.com/innovation.

Some of the features which are particularly good for people with plantar fasciitis are:

Shock Absorption

The shock absorption offered by Nike shoes is one of the best available on the market. Nike is known for developing a number of different structural features and technologies to achieve good shock absorption.

It utilizes pressurized air within sturdy yet flexible bags to give you lightweight shoes which impart a spring to your step.

Nike Air consists of two types of designs. The Zoom Air uses stretched tensile fibers inside the pressurized air compartment for better responsiveness. This makes it great for sports and is used in their basketball and running shoes.

Examples of these shoes include the Air Zoom Pegasus 33 and Structure Running Shoes which are great, supportive, and comfortable running shoes for plantar fasciitis. The Air Zoom Vapor is a plantar-fasciitis friendly tennis shoe.

The other design is the Air Max which is known for its avant-garde and unusual design in which the air compartments are clearly visible. This gives the shoes an inside-out look.

It is used in their running shoes as well as their fashion-forward casual shoes. The Nike Air Max 2016 is an example of a good running shoe for runners with plantar fasciitis.

Nike also has more conventional shock absorption options. For instance, their Lunar line of shoes uses Nike’s Lunarlon technology which uses foam cushioning.

However, the extra twist on the foam cushioning is that its design incorporates varying densities of the foam.

Much of this foam is concentrated in the midsole and is divided into two parts. These work together to give you a step that is springy and light. Nike’s shoes which use this technology are also more affordable as they are generally priced below $100.

The LunarGlide shoes used to be popular running shoes for people with plantar fasciitis and flat feet. However, they are no longer available but other shoes in the Lunar line share a number of the features of the LunarGlide.

A more highly engineered version of foam cushioning made by Nike is their ZoomX foam which is meant to be the pinnacle of Nike’s research in foam.

It is great for running shoes as it is lightweight and helps maximize speed while remaining responsive and soft. Lightweight shoes are particularly good for plantar fasciitis as they add minimal weight on your feet.

Another highly-publicized foam was Nike React, which was designed to be softer than all their other previous foams and lighter than the Lunarlon.

Outsole

Nike pays a lot of attention to the design and material of its outsoles. This is because each sport has its own demands and surfaces on which it is played.

This diversity means that Nike’s shoes can provide a good amount of traction for many different activities and on diverse surfaces.

Outsole Material

The materials that Nike uses include solid rubber, which is non-marking and provides great traction for indoor sports such as basketball, and the BRS 1000, or carbon rubber, which is used in their running shoes but is not meant for use indoors.

They even have specific materials used in different parts of the shoes to calibrate your step even better. For example, Duralon is used in the forefoot of their running shoes.

It has tiny air pockets which make it supremely lightweight while also giving you a soft ride.

Other types of materials are also available, such as their XDR outsoles which are an enhancement of the solid rubber ones, making them much more durable so that they can be used outdoors.

However, the drawback of this is that they are very heavy and therefore aren’t too good for people with plantar fasciitis.

Tread Pattern

Nike has been known for its tread patterns from the very inception of the company. Many of the tread patterns it designs are unique to a shoe or a line of shoes, so there is too much diversity to cover. However, going into the nitty-gritty is necessary only for a professional.

Nike’s initial claim to fame was the Waffle tread pattern which absorbs the impact of your foot striking the ground for extra cushioning.

It has made changes to this pattern, such as the Waffle Fill which is softer and provides multidirectional traction.

Apart from this it also uses more traditional tread patterns such as the herringbone for its sports shoes. This consists of zig-zag lines which give traction in every direction.

This is ideal for sports in which sudden changes in direction or type of motion are necessary, such as tennis or basketball.

While you will be in good to go with most of Nike’s tread patterns you should be wary of those patterns which incorporate storytelling elements.

This includes things such as outlines of players at the bottom of the outsole and other non-functional patterns. These can very often lead to a decrease in traction.

Apart from these two main considerations, Nike also adds a number of extra features to their outsoles depending on the use of the shoe.

For example, while making sports shoes Nike’s designs ensure that half the traction pattern remains in contact with the ground during a step, among other biomechanical features.

Arch and Heel Support

Nike takes support in its shoes very seriously so that you have the stability you need while running, playing sports, or just walking. Arch and heel support are particularly important. This is because the plantar fascia joins at the heel.

Support in the heel helps align the heel properly and protects it from any unnatural movement.

Arch support is necessary for people with plantar fasciitis because the plantar fascia is a major contributor to your arch’s ability to take your weight.

Repetitive sports can cause injuries to it which can be prevented with good arch support. Arch support is often provided through cushioned midsoles in Nike shoes.

It also makes a number of shoes targeted for specific arch conditions such as high arches or flat feet, both of which are linked to a higher risk of plantar fasciitis.

For high arches, the Air Zoom Odyssey 2 and the Air Zoom Pegasus 34 are both good running shoe options.

Nike’s shoes for flat feet are generally made for basketball. The Air Jordan XXXII, the Zoom Evidence, and the Kobe Mamba Instinct are all regarded as being good for flat-footed players.

Who Does Nike Make Its Shoes For?

Who Does Nike Make Its Shoes For

Nike makes it shoes for a wide demographic, aiming at all genders. Its shoes can be used for many sports such as basketball, soccer, and tennis. They are also suitable for casual wear and the gym. Nike shoes are meant for all ages and they carry a special kid’s line.

Nike’s makes it shoes for all types of athletes and has a number of shoe series and lines dedicated to multiple sports. The sports that Nike makes shoes for include basketball, baseball, golf, soccer, football, and tennis.

Apart from this, they also make shoes for activities such as running, skateboarding, and working out at the gym. In addition, Nike makes shoes for casual wear and also has a line of boots.

A lot of their focus on plantar fasciitis, however, does remain towards runners and also basketball players.

Its shoes are designed for all genders and it even has a gender-neutral selection of shoes as well.

Their shoes are aimed at people of all ages and they even have options for children which are categorized according to specific age-groups.

In Conclusion

Nike is the leading sportswear brand in the world. It lives up to its popularity and reputation through constant innovation in its shoe technology and designs.

Many of these designs make its shoes particularly good for people with plantar fasciitis, which can be a debilitating condition caused by repetitive strain to the plantar fascia.

Its innovations include strides in cushioning, such as the Lunarlon and ZoomX foams, and shock absorption, to which its most significant contribution has been its Nike Air technology.

This cushioning is used to create supportive structures in the shoes, particularly in the arch region.

Its meticulous care in designing tread patterns for its outsoles is another bonus, as well as its outsole materials which are lightweight and add a bounce to your step.

Overall, Nike produces a number of excellent shoes for people with plantar fasciitis who play basketball and tennis as well as for runners. Its shoes can also be worn to the gym and casual wear and its repertoire and selection continue to grow.

Here is the list of our top picks again for you – >

Last update on 2021-10-18 / Affiliate links / Images from Amazon Product Advertising API

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